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March 2018

Herbal Medicine Class: Learn how to use Herbs for Anxiety and Stress

March 13 @ 6:30 pm - 7:30 pm
Free - $20

Learn how to use adaptogenic herbs to calm the mind.  In this hands-on class, you will learn what herbs to use, make your own tea blend, and make other stress-relieving natural remedies.  We all can experience stress and anxiety at times, so why not have some fun making your own remedies to put in your stress-relieving toolkit?   All materials are included in the fee.   Get ready to get your herb on!  This class is taught by Beverly Block Lewis, an herbalist and…

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Learn How To Avoid Burnout With Herbs!

March 20 @ 6:30 pm - 7:30 pm
Shalva Clinic Westport, 8 Lincoln Street
Westport, CT 06880 United States
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The purpose of this talk is to understand the different ways in which stress is experienced in the body, mind and spirit.  While there is no ONE for all treatment approach for alleviating stress, Dr. Noori will be reviewing how a specific class of herbs can be used effectively to outsmart stress and avoid burnout. Be sure to RSVP!

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