6 Ways to Practice Self-love for a Healthier Life

By Dr. Nadia Noori “Self-love means finding peace within ourselves — resting comfortably within the depths of our being.” — John Amodeo Self-love is critical for a truly healthy lifestyle. Studies have found that people who treat themselves compassionately have better health habits and...
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Natural Treatment of Contact Dermatitis

Most of us have been anxiously awaiting the change in season from winter to spring, especially since we have been stuck inside due to the COVID-19. The warmer weather allows for opening windows and spending more time outdoors. Getting fresh air, sunshine and exercise is wonderful for our...
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We Are in This Together!!!

As a Pediatric Nurse Practitioner, and a member of the Shalva team, my goal is to keep your kids healthy and you at ease. I am here to support you with any concerns you have regarding your children during this COVID 19 pandemic.  If you have questions about your kiddos feeling stressed/anxious,...
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Caring For Yourself Through COVID-19

The COVID-19 pandemic has created collective trauma unlike the world has ever seen. Entire communities, states, and even countries have been locked down. Some have been in quarantine or lockdown for weeks, for others it’s just begun in the last week. Many of us know, or will know, someone who...
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Pending Vaccine Bill

Dear Shalva families, I know this is a very stressful time for you as the vote for the pending bill eliminating religious exemption for vaccines is being voted on. Please know that as an Integrative Pediatric Nurse Practitioner and a member of the Shalva team I will do everything in my power to...
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