6 Ways to Practice Self-love for a Healthier Life
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By Dr. Nadia Noori “Self-love means finding peace within ourselves — resting comfortably within the depths of our being.” — John Amodeo Self-love is critical for a truly healthy lifestyle. Studies have found that people who treat themselves compassionately have better health habits and outcomes. Loving yourself means you’ll be more in tune with what’s going on in your body and mind, more... Read More →