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      • Ellen M. Lewis, ND
      • Robert Boyd, ND
      • Nadia Noori, ND
      • Cindy Wechsler, APRN
      • Beverly E. Lewis
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6 Ways to Practice Self-love for a Healthier Life

29 Sep 2020
Dr. Nadia Noori
By Dr. Nadia Noori “Self-love means finding peace within ourselves — resting comfortably within the depths of our being.” — John Amodeo Self-love is critical for a truly healthy lifestyle. Studies have found that people who treat themselves compassionately have better health habits and outcomes. Loving yourself means you’ll be more in tune with what’s going on in your body and mind, more likely to realize when there’s a problem, and more likely to seek care. Self-love also leads to a happier, less stressed life. Self-care and self-compassion are two big components of showing yourself. It...
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Natural Treatment of Contact Dermatitis

11 May 2020
Cindy Wechsler
Most of us have been anxiously awaiting the change in season from winter to spring, especially since we have been stuck inside due to the COVID-19. The warmer weather allows for opening windows and spending more time outdoors. Getting fresh air, sunshine and exercise is wonderful for our optimal health. Enjoying nature by engaging in outdoor activities such as  walks, hiking and gardening are a welcomed way to spend a day. Spending time outdoors also exposes us to parts of nature that can cause some grief and discomfort. Poison ivy, oak and sumac all have chemical irritants called...
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We Are in This Together!!!

14 Apr 2020
Cindy Wechsler
As a Pediatric Nurse Practitioner, and a member of the Shalva team, my goal is to keep your kids healthy and you at ease. I am here to support you with any concerns you have regarding your children during this COVID 19 pandemic.  If you have questions about your kiddos feeling stressed/anxious, not sleeping, immune support, optimal nutrition for kids or you just want to chat with someone who knows the ins and outs of raising kids, I am here for you. Please feel free to reach out and schedule a free 30 minute telemedicine consult with me to address any questions you have. Together, we will...
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Caring For Yourself Through COVID-19

06 Apr 2020
Dr. Nadia Noori
Corona Virus, COVID19, immune system, Prevention, Trauma, Wellness
The COVID-19 pandemic has created collective trauma unlike the world has ever seen. Entire communities, states, and even countries have been locked down. Some have been in quarantine or lockdown for weeks, for others it’s just begun in the last week. Many of us know, or will know, someone who is impacted or high risk for complications, or it may even be us. We’re all adjusting to new, restricted, and isolated ways of life, many even losing jobs and income. This trauma is both personal and public, close to home and widespread.  The silver lining is that, for the first time in a long time,...
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Shalva Clinic (Westport)

8 Lincoln Street - First Floor
Westport, CT 06880

Phone: (203) 916-4600
Fax: (203) 916-4601
info@shalvaclinic.org

Shalva Clinic (New York City)

369 Lexington Ave - 3rd Floor
New York, NY 10017

Phone: (212) 686-0079
info@shalvaclinic.org

New York City clinic consultations are available with Dr. Ellen Lewis, by appointment only.
Some Services are unavailable to NY Residents; Call for for more information.

Westport Clinic Hours:

Reception desk hours are as follows:

Monday 10:00 am - 6:00 pm
Tuesday 10:00 am - 4:00 pm
Wednesday 8:30 am - 6:00 pm
Thursday 10:00 am - 4:00 pm
Friday 8:30 am - 4:00 pm
Saturday 9:00 am - 1:00 pm (every other week)

For your convenience, patient visits are available
8 am – 8 pm on most weekdays.

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