FREE EVENT – The Ketogenic Diet Simplified
January 23 @ 6:30 pm - 7:30 pmFree
Do you suffer from blood sugar dysregulation or diabetes? Have you hit a standstill in your weight loss goals? The ketogenic diet may be for you. Join Dr. Ellen Lewis, Naturopathic Physician, and Neil Carcusa, Nutritional Consultant, for a power hour where they will explore the ins and outs of the ketogenic diet. Discussion will include how to incorporate a ketogenic lifestyle as well sample meal plans.