Join us for a fun hands-on class to build your self-care tool kit.  In our fast-paced world, whether it is our sleep, stress, focus or energy, we all could use some gentle support.   In this class, we will be making herbal bath salts and a nervine (stress-relieving tea) and learning a bit about the herbs we will be using.  It’s the perfect introduction to herbal medicine.  Class is open to teens and adults, newbies, aspiring herbalists, and anyone who has a curious mind!

*Limited to 10 participants!  Pre-Registration Required! Sorry no walk-ins!

Class is led by herbalist and reiki practitioner, Beverly Lewis and naturopathic physician, Dr. Nadia Noori.