Nut milks are a great addition to smoothies, sauces, soups, and other meals. Unfortunately store bought brands can be loaded with sugar and other chemicals. Making your own is not only healthier and more delicious, but it can be more cost effective!  During this class learn how to make your own homemade almond and coconut milk. Enjoy a sampling and Take home a Make Your Own Almond & Coconut Milk Information Guide as well as milk you prepare in class

$75 per person – Registration is Required

Take your Nutrition to the next level with Tracy Pardo, Integrative Nutrition Health Coach.

Tracy is trained in over 100 different dietary theories, counseling strategies, and was taught by some of the worlds most  influential thought leaders in wellness such as: Deepak Chopra, David Wolfe, John Douillard, and Andrew Weil.

Tracy’s approach with her clients is based on the premise that the mind and body are connected, and that balance must be achieved in both areas in order to achieve optimal health.Tracy supports her clients by offering various programs that are designed to fit each clients needs.