Get the maximum nutrition out of your snacks by making them a SUPERFOOD! In this class you will learn what superfoods are, why they are beneficial, and how to incorporate them daily. You will also sample superfood snacks and prepare your own to take home. These snacks are sure to keep you energized and satisfied until your next meal!

$75 per person – Registration is Required

Take your Nutrition to the next level with Tracy Pardo, Integrative Nutrition Health Coach.

Tracy is trained in over 100 different dietary theories, counseling strategies, and was taught by some of the worlds most  influential thought leaders in wellness such as: Deepak Chopra, David Wolfe, John Douillard, and Andrew Weil.

Tracy’s approach with her clients is based on the premise that the mind and body are connected, and that balance must be achieved in both areas in order to achieve optimal health.Tracy supports her clients by offering various programs that are designed to fit each clients needs.